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Self-Sabotage and Success: What Fear of Thriving Really Feels Like

  • Writer: Already Successful
    Already Successful
  • Aug 26, 2023
  • 3 min read

Updated: Apr 3

There’s something quietly painful about realizing that the biggest obstacle in your way might be… you.


Not because you’re doing anything “wrong.” Not because you’re broken. But because something inside you—some old script, some buried belief—keeps pulling the emergency brake just as you’re picking up speed.


You’re not lazy. You’re not flaky. You’re not inconsistent.


You’re scared. You’re growing. And maybe, just maybe… you’re getting close to something big.


Woman hugging herself with eyes closed, smiling on a couch. Wears striped sweater, orange pants. Bright room with plants, soft light.


💡 The Strange Familiarity of Holding Yourself Back


Isn’t it wild how success can feel just as scary as failure?


We dream big dreams, but then find ourselves procrastinating, doubting, second-guessing, starting over. Not because we don’t want the goal, but because it feels… unfamiliar. Uncomfortable. Unsafe, even.


Like we’ve reached some invisible threshold and part of us panics: Who am I to go this far? What if I lose it? What if I become someone I don’t recognize?


This is what Gay Hendricks called the Upper Limit Problem—that internal cap on how much goodness we allow ourselves to experience. When we brush against that limit, self-sabotage slips in—not as punishment, but as protection.


But protecting ourselves from growth isn’t really safety. It’s just a cage made of comfort.


🔍 Self-Sabotage Isn’t a Flaw. It’s a Clue.


The patterns we repeat aren’t random. They’re road signs.


That tendency to ghost your own goals when things start going well? That’s not failure—it’s feedback. That voice whispering “You’re not ready yet”? That’s not truth—it’s an echo of an old wound. That perfectionism that keeps you editing your dream to death? It’s not about excellence. It’s about fear of being seen before you feel “complete.”


So maybe the question isn’t How do I stop sabotaging? Maybe it’s What part of me still needs to feel safe enough to succeed?


✍🏽 Rewriting the Story Without Forcing a Happy Ending


There’s no one-size-fits-all strategy here. No three-step formula to finally get your act together.


Because you’re not a project. You’re a person. You’re a paradox of ambition and fear, brilliance and uncertainty, courage and caution.


So what if we stopped trying to “fix” the sabotage, and started getting curious about it?


Ask yourself:


When do I tend to disappear from my own progress?

What am I afraid will happen if this actually works?

Who taught me that I had to earn what I already am?

The answers might not arrive immediately. That’s okay. Sit with the questions. They’re sacred.


What If You Cheered for Yourself Like You Do for Everyone Else?


You’ve probably been everyone else’s biggest cheerleader. The encourager. The motivator. The woman who knows how to see the potential in others.


What if it’s your turn?


What if you stopped waiting for proof that you’re ready and started living like your belief is enough? What if you didn’t have to wait until the fear goes away to move forward? What if this is your becoming—not your breakdown? What if you transformed your concept of self-sabotage and success?


Because here’s the quiet truth most people won’t say: Success is not about never sabotaging. It’s about recognizing when you are… and choosing to come back to yourself anyway.


💭 Let’s Keep It Real, Together


You’re not alone in this. We’ve all ghosted our goals. We’ve all doubted our worth. We’ve all had moments where the old story felt safer than the new truth.


But that doesn’t mean you have to stay there.


What’s one self-sabotaging story you’re ready to release? Drop it in the comments—or write it down in your journal. Witness it. Honor it. Then gently let it go.


And if you want support, we’ve got a space for that.


Hiker on a rocky hill under a green sky, with "Goal Getters Academy" text overlay. Motivational and adventurous vibe.

🚀 Want to Walk Through This with Us? Transform Self-Sabotage and Success


The Goal Getters Academy is more than a course—it’s a recalibration. A remembering. A space where you don’t just set goals—you grow into the woman who believes she’s worthy of reaching them.


Inside, we unpack the mindset traps, build rituals that actually stick, and remind you (daily) that your power has never been the problem.


You just needed space to own it.




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